Does Crying Relieve Stress?
Crying is a uniquely human behavior that has intrigued scholars and scientists for centuries. But does shedding tears actually help relieve stress and promote wellbeing?…
Crying is a uniquely human behavior that has intrigued scholars and scientists for centuries. But does shedding tears actually help relieve stress and promote wellbeing?…
No, it is not too late to start exercising at 75. Engaging in regular physical activity at this age can lead to various benefits, including…
As the elderly population grows, many aging individuals require assistance with daily activities such as using the toilet. Proper toileting care is essential for maintaining…
As we age, regular health screenings and tests become increasingly important to help detect potential issues early and improve prognosis if disease is found. One…
Yes, a 67-year-old woman can certainly get in shape. By incorporating a balanced mix of low-impact exercises, strength training, cardio, yoga or Pilates, and regular…
The organizations for senior citizens vary globally and include both non-profit and governmental bodies. In the United States, notable organizations include the American Association of…
The inability to have a bowel movement even after taking laxatives can be due to several reasons including chronic constipation, irritable bowel syndrome, or a…
An enabler parent is one who persistently supports or justifies their adult child’s potentially harmful behaviors, often out of a desire to help or protect…
Providing your social security number is not always a safe practice, and it should only be done with organizations you trust and rely on. But…
Are you a 65-year-old woman trying to lose weight but confused about how many calories you should consume? Worry no more, I am here to…
Physical therapy is a commonly used nonoperative treatment for hip bursitis, or trochanteric bursitis, and is often combined with other methods such as corticosteroid injections…
Getting a senior discount at grocery stores is a great way to save money and stay in control of your budget. So, does Publix offer…
The elliptical machine uses a rotating mechanism to help you work out without putting in too much effort. So, is the elliptical a waste of…
The best antidepressant for an elderly person depends on their individual health status and the presence of any co-existing conditions, but selective serotonin reuptake inhibitors…
A good way to improve the health of an elderly person is to prepare a variety of delicious meals. But how many meals a day…
Your elderly mother is likely exhibiting negative behaviors due to a combination of individual and relationship-based factors. Age-related changes in physical and cognitive abilities can…
When it comes to exercising, many people prefer exercise bikes instead of taking a walk. So, is using an exercise bike as good as walking?…
In-home care can give your loved one the peace of mind they need to stay in their own home and stay as independent as possible….
Cognitive activities are a great way to help children as well as older people. So, what is a good cognitive activity? A good cognitive activity…
Studies show that walking at a moderate pace has many benefits for senior citizens. So, how much walking should a 70-year-old do? Seniors above 70…